Natural Light (with some fill)

I pretty much stay in the recliner these days, and there is a window right beside where I sit. So, seeing as how bored I am, I grabbed the camera and first asked Chloe to help me out. Well, she only has patience for one or 2 shots, so I asked DH for a moment of his time. And this is what I got:

Taken with my Canon Xsi, 50mm f/1.8 lens, and Speedlite 430EX. Settings were:
ISO - 1600; Speedlite set to +1 2/3 bounced on the window behind me; f/3.5; SS 1/100 sec.